crunchy
LENTIL SALAD
ready in just 35 minutes!
kale
Swiss chard
garlic
scallions
lemon
what you'll need:
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olive oil
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almonds
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cumin seeds
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crushed red pepper flakes
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lentils
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Feta cheese
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Castelvetrano olives
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English cucumber
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parsley
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season kale and Swiss chard with salt.
step 1
massage until slightly softened.
pick through the lentils and discard any rocks or debris.
step 2
cook lentils until al dente.
combine olive oil, lemon peels, and scallion whites in a skillet.
step 3
cook until garlic starts to brown and lemon peels begin to curl.
add almonds and cook, stirring frequently, until toasted.
step 4
remove skillet from heat, add cumin seeds and cook until toasted.
step 5
toasty and flavorful! strain the mixture through a fine mesh sieve.
step 6
the oil will be used for the vinaigrette and the crunchy nut mixture will be tossed with the salad.
add scallion greens, feta, olives, cucumber, and parsley.
step 7
toss with the vinaigrette then finish with the nut mixture.
savory, crunchy, healthy!
crunchy
LENTIL SALAD
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