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Overhead image of slices of grapefruit, oranges and avocados arranged on a white and blue plate topped with herbs and nuts. Plates, herbs and vinaigrette set off to the side.

Avocado Grapefruit Salad

  • Author: Lauren Grant of Zestful Kitchen
  • Prep Time: 30 mins
  • Total Time: 30 mins
  • Yield: 46 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American


This fresh salad is creamy, tart, fresh, and even a bit crunchy. It makes the perfect side, especially in the winter when citrus is at its peak.



For the salad:

  • 2 avocados, sliced ¼-inch thick
  • 2 grapefruit, supremed (segmented)
  • 2 oranges (I prefer Cara Cara), supremed (segmented)
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons toasted and chopped hazelnuts (or toasted slivered almonds)
  • 2 tablespoons thinly sliced scallion greens

For the vinaigrette:

  • 1 tablespoon extra-virgin olive oil or avocado oil
  • 1 tablespoon white balsamic vinegar
  • 1 tablespoon minced scallion whites
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • ½ teaspoon kosher salt
  • ¼ teaspoon white pepper


Arrange avocado slices in a single layer on a large plate, then place grapefruit segments and orange segments evenly over top. Sprinkle cilantro, mint, hazelnuts, and scallions over top. For the vinaigrette, whisk together oil, vinegar, scallion whites, Dijon, honey, salt, and pepper. Drizzle dressing over salad and serve immediately.


To supreme citrus, check out this how-to video.


  • Serving Size: ¼ recipe
  • Calories: 260
  • Sugar: 15g
  • Sodium: 312mg
  • Fat: 18.5g
  • Saturated Fat: 2.5g
  • Carbohydrates: 25g
  • Fiber: 9g
  • Protein: 3.5g
  • Cholesterol: 0mg

Keywords: Avocado Grapefruit Salad, Avocado Salad, Grapefruit Salad, Orange Salad

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