Go Back

Salmon Salad Recipe

5 from 5 votes
Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 12 minutes
Total Time 34 minutes
Yield 4 servings (5 cups total)
Category Lunch/Dinner, Salad
Cuisine American

Description

A fresh salmon salad that's bright in flavor, lightly creamy and oh-so satisfying.

Ingredients

  • 1 pound center-cut skin on salmon fillet
  • Kosher salt and cracked black pepper
  • 3/4 cup whole milk greek yogurt
  • 4 scallions, thinly sliced
  • ¼ cup chopped fresh dill
  • 1 lemon, juiced
  • 4 Persian cucumbers, diced
  • Bibb lettuce leaves, iceberg lettuce, toasted bread and/or crackers for serving, optional

Instructions

  • Heat broiler to high with rack set 6-inches from element.
  • Arrange 1-pound salmon fillet skin-side down on baking sheet. Pat salmon dry with paper towels then season with ½ teaspoon kosher salt and ¼ teaspoon black pepper.
  • Broil salmon until mostly opaque but center still looks undercooked, tops are charred, and an instant-read thermometer inserted in the centers registers 125ºF (48–52ºC), 10–12 minutes.
  • Let salmon cool, then flake into large chunks.
  • Meanwhile, in a large bowl, whisk together ¾ cup Greek yogurt, 4 sliced scallions, ¼ cup chopped dill, juice of 1 lemon, and ½ teaspoon salt. Season with black pepper.
  • Add cooled and flaked salmon, 4 diced Persian cucumbers and gently mix to combine. Season with additional salt and pepper to taste. Serve immediately.

Notes

For more information and tips on broiling salmon, check out our Broiled Salmon Recipe.
We do not recommend making this salad ahead of time, but you can make the dressing and broil the salmon ahead of time. Store the creamy dressing in an airtight container in the refrigerator for up to 3 days. The salmon can be broiled, cooled and stored in an airtight container for 1 day. 
If you do have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Drain off any watery liquid then give it a good stir and serve.
To quicken the cooling time, pop the broiled salmon fillet in the refrigerator.
Instead of whole milk greek yogurt, you can substitute with 2% Greek yogurt. It won’t be as creamy, but it will work. 
For a more mild onion flavor, use chopped chives instead of scallions. 
If you don’t have a lemon on hand, you can use a tablespoon or so of white wine vinegar.

Nutrition

Serving: 1/4 recipeCalories: 110kcalCarbohydrates: 12gProtein: 10gFat: 3gSaturated Fat: 1gCholesterol: 20mgSodium: 643mgFiber: 5gSugar: 3g
Like this? Leave a comment below!I love hearing from you and I want to hear how it went with this recipe! Leave a comment and rating below, then share on social media @zestfulkitchen and #zestfulkitchen!