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Two gold and white bowls filled with rice and topped with meatballs and chickpeas coated in a creamy harissa sauce. Topped with a few cilantro leaves.

Harissa Meatballs with Chickpeas

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Yield 4 servings
Category Main Course
Cuisine American/Middle Eastern

Description

Juicy chicken and pork harissa meatballs simmer in a luscious coconut-harissa sauce. Serve this easy one-pan dinner with rice any night of the week.

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Ingredients

  • 1 pound ground chicken
  • 1 pound ground pork
  • 2 pieces whole-wheat sandwich bread
  • 1 (14.5-ounce) can coconut milk, divided
  • ½ cup harissa, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • kosher salt
  • 1 tablespoon olive oil
  • 1 yellow onion, grated on a large-hold box grater
  • 1 large tomato, chopped
  • 1 large clove garlic, sliced
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • Cooked rice and cilantro, for serving

Instructions

  • Tear 2 pieces of bread into bite-sized pieces and add to a large mixing bowl. Add 6 tablespoons canned coconut milk and mash together until a paste is formed.
  • Add 1 pound ground chicken, 1 pound ground pork, ¼ cup harissa, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 2 teaspoons kosher salt.
  • Using clean hands, mix until combined.
  • Scoop meat mixture into 27 portions using a #24 scoop (3 tablespoons). Roll into balls and arrange on a sheet pan or plate.
  • Heat 1 tablespoon oil in a large sauté pan or enameled cast-iron braiser over medium heat. Add meatballs in an even layer (cook in batches if needed to avoid crowding) and cook until browned, about 4 minutes, flipping halfway through.
  • Transfer meatballs to a plate or sheetpan and set aside. Add 1 grated onion and 1 diced tomato to drippings in now-empty pan; season with ½ teaspoon kosher salt. Cook over low heat until softened, scraping up any browned bits, about 6 minutes. Add 1 sliced clove garlic and cook 1 minute.
  • Add remaining ¼ cup harissa and cook 1 minute. Stir in remaining canned coconut milk; bring to a simmer over medium-high heat then add meatballs and stir to combine.
  • Pour 1 can drained chickpeas over top; cover and cook 7 minutes, stirring halfway through.
  • Season to taste with salt and pepper then serve over cooked rice with cilantro.

Nutrition

Serving: 1/4 recipeCalories: 745kcalCarbohydrates: 26gProtein: 45gFat: 51gSaturated Fat: 22gCholesterol: 130mgSodium: 825mgFiber: 4.5gSugar: 6g
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