Description
Creamy and full-flavored, this lighter version of a creamy blue cheese dressing is lower in calories and fat, and higher in protein.
Ingredients
Scale
- 1 cup whole milk Greek yogurt
- ½ cup crumbled blue cheese (2 ounces), divided
- ⅓ cup buttermilk, plus more as needed
- 1 tablespoon fresh lemon juice
- 1 teaspoon white vinegar
- ¼ teaspoon Worcestershire sauce
- ½ teaspoon kosher salt
- ¼ teaspoon cracked black pepper
Instructions
Whisk together yogurt, ¼ cup blue cheese, buttermilk, lemon juice, vinegar, Worcestershire, salt and pepper until thoroughly combined.
Stir in remaining blue cheese; season with salt and pepper. Add additional buttermilk, by tablespoon, until desired consistency is reached.
Notes
Store dressing in an airtight container in the refrigerator for up to one week.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 40
- Sugar: 3g
- Sodium: 173mg
- Fat: 2.5g
- Saturated Fat: 2g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg
