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Low-fat scones that are just as delicious as regular scones?! Yes, it’s possible! This recipe for low-fat blueberry scones is your guide to making delicious scones with half the amount of butter.

Photograph of healthy low fat scones on a wooden board

Most scone recipes call for whole milk, butter and/or shortening and sour cream. My goal was to decrease butter content, swap whole milk for lower-fat milk and eliminate the sour cream all together. I needed to make sure that the changes and substitutions were well balanced in order to create a crunchy outside and tender inside.

Photograph of healthy low fat scones on a white plate with a butter knife

How to Make Low Fat Scones

The biggest challenge with making scones lower in fat is finding a way to create scones that still have crispy edges and tender interiors. Fat and sugar work together to create those of those qualities, so it was a challenge, but here is how to do it! 

You still need fat!

In order to maintain the integrity of a classic scone you still need to use some fat. For these scones I drastically cut down the amount of butter from and average of 16 tablespoons to just six!

Choose you wet ingredients wisely

Classic scone recipes often call for sour cream and whole milk, I swapped those out in favor of lighter ingredients like Greek yogurt and buttermilk. Together they offer the tang (and acid) of sour cream and the liquid properties of whole milk. 

Grate the butter 

Grating butter on a large-hole box grater allows you to incorporate the butter into the flour quickly without overworking the dough and creating too much gluten. This is especially important when making low-fat scones because we want to create the least amount of gluten as possible and keep them tender (without having to rely on fat). 

Mix as little as possible

Work the dough as little as possible for the same reasons we want to grate our butter. The more we work the dough the tougher it will get. And since we’re already eliminating the failsafe for tenderness (fat) we have to be cautious of creating too much gluten. 

Keep everything cold

One of the most important aspects of this recipe is keeping all of the ingredients cold. It’s essential for the shredded butter to be kept frozen because it disperses better into the dry ingredients and maintains a flaky texture in the baked product. It’s also very important to move quickly when working with the dough; the less you work with it the better of a product will be produced.

 

Make Ahead Instructions

For a day ahead:

Follow the recipe just until the baking step. Place unbaked scones on prepared baking sheet and refrigerate overnight. When ready to bake, preheat oven to 425-degrees and bake as directed in recipe.  

For up to a month ahead:

Follow the recipe just until the baking step. Place unbaked scones on prepared baking sheet and freeze until solid. Transfer frozen scones to a resealable zipper-lock freezer bag. 

When ready to bake, transfer frozen scones to prepared baking sheet (do not thaw) and bake at 375-degrees and bake for about 50 minutes until tops and bottoms are brown. 

Photograph of healthy low fat scones on a wooden board
Reduced Fat Blueberry Scones | Zestful Kitchen

Low-Fat Blueberry Scones

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Prep Time 30 minutes
Cook Time 25 minutes
Yield 8 scones
Category Breakfast/Brunch
Cuisine American
Author Lauren Grant of Zestful Kitchen

Description

Low fat scones that are tender and delicious! Studded with blueberries and flavored with just a touch of lemon zest, these are delicious!

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Ingredients

Instructions

  • Heat oven to 425°F with rack set in middle position. Line a baking sheet with parchment paper; set aside.
  • Grate 4 tablespoons frozen butter on a large-hole grater; transfer to a bowl and freeze. Place blueberries in freezer until needed.
  • Whisk together milk and Greek yogurt; refrigerate.
  • Whisk flour, sugar, baking powder, baking soda, salt, and lemon zest in medium bowl.
  • Add frozen butter to flour mixture and toss with fingers until thoroughly coated.
  • Add milk mixture to flour mixture and, using a spatula, fold until just combined. Transfer dough to a well-floured work surface. Dust dough with flour and knead until it forms a rough ball, 8 to 10 times, adding flour as needed to prevent sticking.
  • Roll dough out into a rough 12-inch square. Fold dough into thirds (like a letter). Lift ends of dough and fold into thirds again to form a 4-inch square. Transfer dough to plate lightly dusted with flour and freeze 5 minutes.
  • Remove dough from freezer and transfer to floured work surface. Roll out into a 12-inch square.
  • Sprinkle blueberries evenly over surface of dough and lightly press into dough.
  • Using a bench scraper, carefully release dough from surface. Roll to form a tight log, jelly roll style. Arrange dough log seam-side down and press into a 12×4-inch rectangle. Using a sharp knife, cut log crosswise into 4 equal sections. Cut each rectangle diagonally to form 2 triangles. Transfer scones to parchment-lined baking sheet.
  • Melt remaining 2 tablespoons of butter and lightly brush tops of scones. Lightly sprinkle with turbinado sugar.
  • Bake scones until tops and bottoms are golden brown, 20–25 minutes. Transfer to wire rack and cool completely.

Notes

Storage:
Any leftover blueberry lemon scones simply store in an airtight container at room temperature for up to 4 days. We love to toast them in the oven for a ew minutes before serving.
Baked scones also freeze well too for up to 2 months. Just thaw on the counter until you’re ready to enjoy.
To make these in advance, you can prepare the scone dough the day before and keep in the refrigerator until you are ready to bake.
If you want to prepare the dough and freeze it prior to baking, this also works well. Place unbaked scones on prepared baking sheet and freeze until solid. Transfer frozen scones to a resealable zipper-lock freezer bag and store for up to 2 months.
When ready to bake, transfer frozen scones to prepared baking sheet (do not thaw) and bake at 375ºF and bake for about 50 minutes until tops and bottoms are brown. You’ll have a freshly baked scone every time!
Expert Tips:
    • Keep your cold ingredients very cold. This is the key tip to success with scones. Making sure the ingredients are chilled creates the tender, flaky layers on the inside and crunch outside.
    • Grating cold butter on a large-hole box grater allows you to incorporate the butter into the flour quickly without overworking the dough and creating too much gluten. This is especially important when making low-fat scones because we want to create the least amount of gluten as possible and keep them tender (without having to rely on fat).
    • Don’t over-mix the dough, this will create dense and chewy blueberry scones. You want to mix until everything is just combined an you see flecks of butter.
    • If you don’t have buttermilk, simply mix 1 cup whole milk with 1 tablespoon lemon juice. Let is sit for 10 minutes and buttermilk is formed!

Nutrition

Serving: 1sconeCalories: 274kcalCarbohydrates: 42gProtein: 7gFat: 9gSaturated Fat: 5gCholesterol: 24mgSodium: 235mgFiber: 2gSugar: 17g
Like this? Leave a comment below!I love hearing from you and I want to hear how it went with this recipe! Leave a comment and rating below, then share on social media @zestfulkitchen and #zestfulkitchen!
Photograph of healthy low fat scones on a wooden board

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About The Author

Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. Lauren is a previous magazine editor and test kitchen developer and has had work published in major national publications including Diabetic Living Magazine, Midwest Living Magazine, Cuisine at Home Magazine, EatingWell.com, AmericasTestKitchen.com, and more.

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