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Sweet Corn Salad with Asparagus & Tomatoes
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Cook Time
25
minutes
mins
Total Time
25
minutes
mins
Yield
8
cups
Category
Salad, Side Dish
Cuisine
American
Author
Lauren Grant
Description
A farmer's market sweet corn salad that's packed with summer produce. Tossed with a yogurt dressing, toasted pecans and fresh basil.
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Ingredients
Dressing:
▢
¼
cup
plain Greek yogurt
▢
1
tablespoon
extra-virgin olive oil
▢
1
tablespoon
white wine vinegar
▢
1
teaspoon
minced fresh garlic
▢
½
teaspoon
honey
▢
½
teaspoon
kosher salt
Salad:
▢
4
ears sweet corn
kernels cut from cobs (4 cups)
▢
2
cups
quartered grape tomatoes
▢
1
bunch asparagus
sliced into ¼-inch pieces (1¼ cups)
▢
1
cup
diced red onion
▢
⅔
cup
chopped pecans
toasted
▢
¼
cup
chopped fresh basil
▢
Black pepper to taste
Instructions
In a large bowl whisk together yogurt, oil, vinegar, garlic, honey, and salt.
Add corn, tomatoes, asparagus, onion, pecans, and basil to bowl with dressing; toss to coat and season with pepper.
Chill until ready to serve.
Notes
Keeps up to 5 days refrigerated in an airtight container.
Nutrition
View Nutrition Info
Serving:
1
cup
Calories:
143
kcal
Carbohydrates:
20
g
Protein:
8
g
Fat:
5
g
Saturated Fat:
1
g
Sodium:
178
mg
Fiber:
4
g
Sugar:
7
g
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