This easy Salmon Dip makes an elegant and unique appetizer for holidays, dinner parties or appetizers-for-dinner kind of nights. This salmon dip is made with canned salmon, cottage cheese, dill and a touch of horseradish. It’s creamy and luscious and gets topped off with zesty olive-drenched olives. It’s a retro yet elevated appetizer that will impress. 

Ingredients Needed

  • Cottage cheese: use whole milk cottage cheese for the creamiest flavor. You’ll need 1 cup, so if you buy a big container use the leftover cottage cheese to make my Cottage Cheese Cake, Cottage Cheese Pancakes or Cottage Cheese Lasagna
  • Salmon: this salmon dip is made with canned salmon. You’ll need 1 (6-ounce) can of wild salmon. I like to use Wild Planet Salmon for this dip and to make my Salmon Patties
  • Herbs: for this recipe you’ll need some fresh dill and fresh chives. I have tons of recipes that use both herbs, so don’t worry if you have leftovers. Use both in my Sour Cream Potato Salad as well as my Shrimp Rolls
  • Mayonnaise: just a tablespoon is needed to add some savoriness and depth of flavor. 
  • Horseradish: use purchased horseradish sold in the refrigerated section. Avoid the creamy prepared horseradish. You’ll need 1 tablespoon. 
  • Olive Oil, salt and pepper: three pantry ingredients! Use good olive oil. I develop my recipes with Morton kosher salt which is saltier by weight than Diamond Crystal. If you are using Diamond Crystal, use a bit more or just be sure to season to taste at the end. 
  • Olives: you’ll need pitted green olives, I recommend using Castelvetrano or Frescatrano olives. One thing to keep in mind, if they’re cheap, they’re cheap for a reason. 
  • Lemon: you’ll need just 1 lemon and you’ll be zesting it. Save the zested lemon for juicing for another recipe.
A can of salmon, drained green olives, pepper grinder, mayonnaise, horseradish, cottage cheese, salt, olive oil, cill and lemon set out on a counter.

How to Make Easy Salmon Dip

  1. Drain the cottage cheese in a fine mesh strainer for 15 minutes. Straining the cottage cheese with remove excess liquid and make for a very creamy and rich dip. 
  2. Blend the drained cottage cheese in a mini food processor until very smooth, about 1 minute. (A large food processor won’t process 1 cup of cottage cheese as smoothly as a mini food processor. If you don’t have a mini food processor, use a blender.)
  3. Add the salmon, dill, mayonnaise, horseradish, olive oil, salt and pepper to processor with cottage cheese and process until smooth. Spread the dip onto a medium plate.
  4. Add the drained olives to a medium mixing bowl. Pat the olives dry a bit with a paper towel then toss the olives with olive oil, zest of 1 lemon and chives and toss to coat
  5. Spoon the olives over the dip and serve with chips
Olives and chives on top of a creamy salmon dip on a plate.

What to Serve Salmon Dip With

FAQs

Do you think trout would work just as well with this recipe?

Absolutely, that sounds delicious! I also have a Smoked Trout Dip recipe if you’re interested in that. 

Can I add a few drops of liquid smoke to make this a smoked salmon dip? 

Sure, that sounds delicious! And a great way to add flavor. If you want to make a salmon dip with smoked salmon, try this Smoked Salmon Dip.

What can I use instead of cottage cheese?

Whole milk Greek yogurt will do. 

Olive on top of a creamy fip on a plate with a rippled potato chip dipping in it.

More Dip Recipes to Try

  • My Labneh Dip is another dairy dip that’s loaded with protein and delicious tangy. I top mine with picked dried cherries and a pistachio dukkah
  • Edamame Hummus is a vibrant and satisfying dip. It’s a really fun take on a classic hummus. If you’re in the mood for hummus, try my Sweet Potato Hummus too! 
  • Ajvar is a really delicious and unique roasted red pepper dip hailing from the Balkans. It would pair nicely with the salmon dip. 
  • If you’re looking for something a bit lighter, try Roasted Tomatillo Salsa or Tomato Chipotle Salsa

Salmon Dip Recipe

5 from 3 votes
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Yield 6 servings
Category Appetizer
Cuisine American

Description

This salmon dip is made with canned salmon, cottage cheese, dill and a touch of horseradish. It’s creamy and luscious and gets topped off with zesty olive-drenched olives. It’s a retro yet elevated appetizer that will impress.

Ingredients

  • 1 cup whole milk cottage cheese
  • 1 (6-ounce) can Wild Alaska Pink Salmon, drained
  • 2 tablespoons chopped dill
  • 1 tablespoon mayonnaise
  • 1 tablespoon prepared horseradish
  • 2 tablespoons extra-virgin olive oil, divided
  • Kosher salt and black pepper
  • 1 (10-ounce) jar pitted green olives, drained
  • Zest of 1 lemon
  • 2 tablespoons chopped chives
  • Potato chips, for serving

Instructions

  • Place 1 cup cottage cheese in a fine mesh sieve set over a bowl; drain 15 minutes.
  • In a mini food processor, blend drained cottage cheese until smooth; about 1 minute.
  • Drain and add 1 (6-ounce) can wild salmon, 2 tablespoons chopped dill, 1 tablespoon mayonnaise, 1 tablespoon horseradish, 1 tablespoon olive oil, and ½ teaspoon kosher salt. Blend until smooth; season to taste with additional salt and black pepper.
  • Spread dip onto a large plate.
  • Add drained olives to a medium bowl and pat dry with paper towels. Add remaining 1 tablespoon olive oil, minced zest of 1 lemon, and 2 tablespoons chopped chives. Spoon olives over top and serve with potato chips.

Notes

It’s important to drain the cottage cheese—this will remove excess moisture and make for a creamy dip. 
Use whole milk cottage cheese for the best texture and flavor. Lower-fat cottage cheese will make for a less creamy, more watery dip. 
This dip can be made up to 1 day ahead of time. Leftovers will last for 3 days in the refrigerator. 
 

Nutrition

Serving: 1/6 recipeCalories: 175kcalCarbohydrates: 5gProtein: 8gFat: 14gSaturated Fat: 2gCholesterol: 24mgSodium: 647mgSugar: 1g
Like this? Leave a comment below!I love hearing from you and I want to hear how it went with this recipe! Leave a comment and rating below, then share on social media @zestfulkitchen and #zestfulkitchen!
Olives and chives on top of a canned salmon dip on a plate with potato chips set next to it.

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About The Author

Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. Lauren is a previous magazine editor and test kitchen developer and has had work published in major national publications including Diabetic Living Magazine, Midwest Living Magazine, Cuisine at Home Magazine, EatingWell.com, AmericasTestKitchen.com, and more.

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