And for more smoothie making tips check out this post.
Pineapple & Kale Smoothie
- Yield: 2⅓ cups
- 1 cup water
- 1 cup frozen pineapple chunks
- 1 cup frozen chopped kale
- 1 ripe banana, frozen
- ¼ cup old-fashioned oats
- ¼ cup pain greek yogurt
- Pour water into blender followed by pineapple, kale, banana, and oats. Blend until smooth then add yogurt and blend until completely incorporated.
Recipe Note: I freeze my bananas when they get overripe, so I always have ripe frozen bananas on had for smoothies. If you only have a fresh banana that will work as well, just throw in a few ice cubes if you like your smoothies extra cold.
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