High Protein

Pasta & Noodles

Mom’s Lasagna Recipe with Cottage Cheese

Soups, Stews & Chilis

One Pot Carne en su Jugó

Recipes

Goulash Soup (Instant Pot or Dutch Oven)

Soups, Stews & Chilis

Thai Coconut Shrimp Soup

Soups, Stews & Chilis

Lemon Chicken and Rice Soup

Dinner Salads

Spicy Thai Beef Salad

Tacos

Shredded Beef Taco Meat

Sandwiches

Tri-Tip Sandwich with Pesto

Salads

French Lentil Salad with Feta

Sandwiches

Shrimp Rolls Recipe (New England-Style)

Healthy Dinner

Baked Chile Rellenos

Salmon

Pan-Seared Salmon Steaks

Dinner Salads

Black and Blue Steak Salad

Fish & Seafood

Grilled Sablefish

Beef

Reverse Sear Steak Recipe